SADHBH GILROY
WOMEN'S 1:1 TRANSFORMATIONAL COACHING
Heal Your Past, Reclaim Your Power, and Create the Life You’re Meant to Live
For high-achieving women ready to transform their pain into purpose and live with confidence, alignment, and authentic impact
At The Bodi School, we’ll guide you through a proven, trauma-informed process to heal deeply, align with your values, and create a life that feels as fulfilling as it looks.
Let me introduce myself
I’m Sadhbh, and I Help Ambitious Women Break Free and Thrive.
Trauma Informed Transformational Coach.
Breathwork | EFT | NLP | Meditation | Visualisation | Gestalt
Whether you know what’s holding you back or not, I’ve been where you are—feeling stuck and unable to move forward. But I also know that transformation is possible, and the life you’re dreaming of after trauma can be filled with joy, purpose, and confidence.
With experience guiding ambitious women through deep transformation, I’ve developed a proven process that goes far beyond surface-level solutions. This isn’t about rehashing the past or labeling you as a victim. It’s about unlocking your potential, releasing the invisible barriers, and stepping boldly into the person you’re meant to be.
Having gone through my own journey of healing, I know what it takes to go from feeling stuck to truly thriving. I’ll guide you through the same transformative work that has helped my clients break free from self-doubt, fear, and emotional blocks.
You’re ambitious. You know you’re meant for more. But no matter what you do, something still feels like it’s standing in your way. It’s like there’s an invisible wall keeping you from reaching your full potential.
You’ve tried self-help books, podcasts, and mindset work, but nothing seems to create the deep change you’re searching for. Sometimes, the thing holding you back isn’t easy to see—but that doesn’t mean it can’t be released.
You may not know exactly what’s stopping you, and that’s okay. Together, we’ll get to the root of it and release what’s been blocking your progress—so you can finally step into the life of unshakable confidence, clarity, and success you’ve been working so hard for."
Too often, high-achieving women find themselves trapped by self-doubt, emotional blocks, and the pressure to meet societal expectations. You’re successful, but you’re not fulfilled. You’ve read the books, attended the seminars, and tried to make changes, but nothing sticks. You’re still feeling unworthy, disconnected, and like you’re not truly living as your authentic self.
Imagine waking up every day with unshakeable confidence, aligned with your deepest values, and living a life that excites and fulfills you. With my premium coaching, this isn’t just a dream—it’s your reality waiting to happen.
This is your moment to rise.
"I have so much love to show for Sadhbh and the amazing coaching sessions we have had.
Her energy is so lovely and I immediately felt at ease with her. She thought me that I can physically feel peace in my body when I think about the vision for my business.
Working with her had me feeling empowered and motivated about the direction I'm going in. Time for my powerful self to take the reins"
-Natalie, Female Entrepreneur
Stop Feeling Stuck. Start Living Fully. Your Breakthrough Begins Here.
Introducing Reclaim and Thrive:
Your personalised path to transformation
True success doesn’t come from doing more—it comes from aligning deeply with who you are. Through the Break Free and Thrive program we dive deep into the emotional, mental, and somatic blocks that are keeping you stuck.
Here’s how you’ll break through:
1:1 Personalized Coaching
You are unique, and your challenges require a customized approach. My coaching process is crafted entirely around you—your values, your aspirations, and the specific roadblocks you face. Every session is tailored to help you gain clarity, create actionable steps, and align your life with your true self.
Deep Emotional Work
We don’t skim the surface here. True transformation happens when we confront and release the deep-seated traumas, emotional blocks, and limiting beliefs that have kept you from fully stepping into your power. Through powerful, trauma-informed techniques like NLP, Breathwork, EFT, and somatic healing, we’ll uncover what’s been holding you back and release it—giving you the mental and emotional resilience to move forward.
Holistic Life Alignment
Success in life isn't just about achievement; it's about living in alignment with your core values across all areas—personal, professional, and spiritual. We’ll work together to create harmony in every part of your life, so that success doesn’t come at the cost of your well-being but enhances it. You’ll finally feel the sense of alignment and purpose you’ve been craving.
Exclusive Access & Ongoing Support
I limit the number of clients I work with so that you receive my full, undivided attention and support. You’ll have direct access to me for guidance, insights, and accountability throughout your entire journey. This isn’t a cookie-cutter program—this is about you having the constant, dedicated support you need to create lasting, transformational change.
Reclaim & Thrive
This premium coaching experience is tailored for ambitious women ready to commit to deep, lasting transformation. Here’s what’s included:
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90-Minute Deep Dive Session
Start your journey with an intensive 90-minute session where we’ll explore your vision, challenges, and goals. This is the foundation for creating a personalized, actionable plan for your transformation.
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1:1 Personalized Coaching with Bi-Weekly Calls
Every two weeks, we’ll have private coaching sessions designed specifically for you. These sessions will help you break through emotional blocks, stay aligned with your goals, and experience tangible results.
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Continuous Support Between Calls
You’ll have access to ongoing support between sessions via email or messaging. Whether you have questions, need guidance, or want to celebrate your progress, I’ll be there to ensure you stay on track.
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Tailored Tools and Resources
Receive personalized strategies, worksheets, and resources that are specifically curated to support your growth and empower you to maintain your transformation long after our work together.
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Commitment to Real Change: Minimum 3-Month Sign-Up
True transformation takes time. This is not a quick fix, but a deep, intentional journey. I require a minimum three-month commitment to ensure lasting results, but you have the flexibility to cancel anytime if you feel it’s not the right fit for you.
Why This Coaching is Different
Depth Beyond the Surface
"This isn’t another quick-fix coaching program. Together, we’ll uncover and release emotional and somatic blocks that have held you back for years, creating space for genuine transformation."
A Tailored Experience
"Your coaching journey is as unique as you are. From tools to strategies, everything we do is personalized to ensure the deepest impact."
Lifetime Value
"The insights, tools, and shifts you gain here will serve you far beyond our time together—empowering you for years to come.